![]() ![]() If you have the time, you may want to check more than one, or even all of these podcasts to see which one best fits your tastes and lifestyle.įinally, if you want to take your goal-setting efforts to the next level, check out this FREE printable worksheet and a step-by-step process that will help you set effective SMART goals. We hope that the list we provided above can help you start your journey of self-help and personal development. ( Check out other personal development podcasts we've reviewed here.) This is why seeking help from professionals is recommended. It can also be a bit stressful in the beginning, when you start to realize that there’s a lot you need to improve in your life. Self-help can be difficult if you don’t know where to start. Their stories are filled with practical and actionable tips and strategies that you can apply in your life to become more self-confident and successful. The show is hosted by Sheena Yap Chan, who was inspired to create a podcast that shares the experiences of Asian women on their journey of self-discovery, self-confidence, and success.Įach episode introduces a guest who is amazing in her own way. It is a rich resource of stories and practical advice for those who need something inspirational to listen to during their commute to work or for an extra confidence boost throughout the day. Amazon Music Apple Podcasts CastBox Google Podcasts iHeartRadio Pocket Casts RadioPublic Spotify Stitcher TuneIn. So I'm really curious to see where we get to with this conversation.The Tao of Self Confidence is a podcast designed to encourage and empower women on their journey to becoming more self-confident. ![]() This is an exciting topic and I know most of us, if not all of us at some point struggle with making these healthy habits and the consistency of keeping those habits. So today we'll be discussing the power of forming healthy habits. Each episode is bite-sized and less than five minutes, packed with fun facts and an easy to do habits. Habits around, health, sleep, de-stressing, productivity, movement, nutrition, and relationships. Habits we can all incorporate into our lives. She's a registered clinical psychologist and assistant professor in the faculty of medicine at Dalhousie University and an adjunct professor in industrial organizational psychology at St. Ashdin Doctor, the habit coach, takes you through the creation of simple easy to do habits. Dayna Lee-Baggley from Halifax, Nova Scotia. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by OPTAVIA Habits of Health Community Time or their podcast platform partner. Content provided by OPTAVIA Habits of Health Community Time. I'm your host Brent Bishop, and today I'm joined by Dr. Fitness Alternative Health Health and Well-Being OPTAVIA Habits Of Health Health And Fitness. Hi and welcome to Beyond Age, a Manulife exclusive podcast where we get to chat with experts to uncover the truth about holistic health and aging to help keep you living healthier for longer no matter your age. You are listening to the Beyond Age podcast series. Introducing the new Manulife group retirement website.Canada Revenue Agency Resources for Plan Sponsors.Health and financial wellness partnerships.Sponsor Manulife ID for Group Retirement.Therapist Guided Program powered by MindBeacon.Virtual care powered by Healthcare Online.Manulife Employee and Family Assistance program.Mental Health First Aid training program.Facilitated manager mental health training.Self-directed manager mental health training Health & Fitness Robert & Laura Gaffney Description: Join Independent OPTAVIA Coaches Robert and Laura Gaffney along with guest speakers Teresa Taylor and Alaina & Jason Pipitt as they share simple tips for increasing your activity level throughout your day.Keep your member health plan sustainable.Digital claims experience for plan members.Employee and family assistance programs.Alumni, professional and retail members.Request a search for lost or unclaimed account.Creditor insurance – Certificates and product summaries.Travel insurance policies and product summaries.Alumni, professional, and retail members. ![]() Prevention and staying mentally healthy. ![]()
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![]() ![]() For longitudinal monitoring, use of the same image processing method is recommended. To determine if these inconsistent results are clinically meaningful, and which method is more suitable for clinical use, our results provide further evidence that detailed understanding of the image analysis method is essential for reliable decision making for patients with retinal pathology. ![]() Both methods allow the segmentation of the vascular network and the examination of vascular density parameters, but they produce largely inconsistent results. Using MHF, the vascular network gets more fragmented by an average of 40% compared to ST. The noise level reduction of the two methods were almost identical (noise levels: 65.8% with MHT and 65.24% with ST). Values of VDI were considerably higher with ST than with MHF, while standard deviation was still significantly higher with ST (range : 2.459 ± 0.144 to 2.71 ± 0.084 and 2.983 ± 0.929 to 5.19 ± 1.064 for VDI with MHF and ST, respectively). Regarding SkD and VD, MHF generally gave higher values than ST. We analyzed the results in order to establish similarities or potentially relevant differences. We assessed Vessel Density (VD), Skeleton Density (SkD) and Vessel Diameter Index (VDI). After extracting the images, two semi-manual post-processing techniques, the already established Mexican hat filtering (MHF) and an alternative, the Shanbhag thresholding (ST) were applied. OCTA examinations of 38 subjects were performed. ![]() © 2020 Optical Society of America under the terms of the OSA Open Access Publishing Agreement.The aim of this study was to evaluate qualitative and quantitative differences in vascular density analysis of an established and a novel alternative for post-processing on optical coherence tomography angiography (OCTA) images in healthy individuals. It is expected that the proposed system setup would have useful and practical applications in the investigations of the vasculature in the birefringent tissue samples both pre-clinically and clinically. The proposed PS-OCTA system is employed to visualize the birefringent components and the vascular networks of the human skin in vivo. Taking the advantages of the dual-channel PS-OCT configuration, the polarization induced artifacts are eliminated from OCTA vascular imaging. OCTA is used to acquire high-resolution images of functional microvascular networks permeating the scanned tissue volume. PS-OCT is used to provide birefringent contrast where the color-encoded Stokes parameters are used to obtain high contrast polarization-state images. The system is furnished with a swept source OCT (SS-OCT) that incorporates two imaging modes: OCTA imaging and polarization-sensitive imaging. To mitigate this issue, we demonstrate polarization-sensitive optical coherence tomography (PS-OCT) to image microvascular information within a living sample without polarization induced artifacts. This effect can diminish the ability of OCTA to detect vascular information, leading to an erroneous interpretation of the final OCTA images. When imaging birefringent samples using optical coherence tomography angiography (OCTA), the phase retardation may appear opposite to the phase change due to the blood flow in the orthogonal signals, for which a cancellation effect can occur when deriving OCTA signals. ![]() ![]() ![]() ![]() Employed in the 17.2-pound LS50 Meta, MAT takes the form of a highly complex maze-like structure in which each of the intricate channels efficiently absorbs a specific frequency. ![]() Add to those feats an impeccably stylish re-engineered cabinet distinguished by a low-diffraction, curved baffle, gently radiused rear panel, and underside-mounting inserts that allow for secure, simple attachments to the optional KEF S2 stands, and you have a two-way bass-reflex model that immerses anyone lucky enough to hear its precise, clear, dynamic, and stunningly pure sound.ĭeveloped with the Acoustic Metamaterials Group, MAT breaks new ground by using metamaterials – specially developed structures that incorporate existing materials in ways that exhibit new, desirable properties not found in naturally occurring substances. Just how does the silky matte-finished KEF LS50 Meta bookshelf loudspeaker set new, impossibly high standards and differ from its predecessor, LS50, one of the most acclaimed audio designs of the past three decades? In short: Pioneering Metamaterial Absorption Technology (MAT) that eliminates 99% of high-frequency distortion 12th-generation Uni-Q driver with MAT array for outstanding acoustic accuracy Driver Performance Optimization for reduced coloration and a patented off-set flexible port for exceptional depth and detail. The First Bookshelf Loudspeaker with Metamaterial Absorption Technology: Pure-Sounding KEF LS50 Meta Features 12th-Generation Uni-Q Driver Array, Patented Port, Much More ![]() ![]() After uploading or adding the videos, you can now edit them by adding various elements such as stickers, voiceover, text, drawings, and more.Then you should tap on the checkmark button to proceed.After selecting a layout, you can start recording the videos or upload them from your camera roll using the “Gallery” icon, which is at the bottom left of the screen.You should then select from the layout options that have different arrangements of the videos.Tap on this option to choose the video layout you want to use. Your camera screen will now open, and you need to find the “Video Layout” icon on your screen’s left side.Select “Reel” from the options on the screen.At the upper right corner of the screen, you should tap on the “+” icon to create a new reel video.Launch your Instagram app and head over to your profile page by tapping on your account photo at the button.How To Use Video Layout On Instagram Reels This will allow creators to create more cinematic videos on Instagram reels. The feature has been added to Instagram reels to let you create these videos with multiple clips in your single reel video. This allows them to share multiple videos with their followers without having to post a new one each time.Ī video layout is the order of the videos you have in your reel, which can be vertical or horizontal, depending on how you want your content to be shown. On Instagram reels, creators can capture different videos or upload them from their camera roll in separate windows and then play them together into a single video. Video layout on Instagram reels is a feature that lets you add multiple shots in one video This fun way to edit videos is available on iPhone and Android devices. Why You Should Use Video Layouts On Instagram Reels.How To Use Video Layout On Instagram Reels.What’s Video Layout On Instagram Reels?.If you’re looking to make your Instagram reel unique, what you should do is create something that’s not being shown anywhere else. However, it’s hard to stand out when so many people do the same thing. They are an effective way of sharing your story with your audience in a short time. Once you have a better idea of what type of content your audience is looking for, you’ll start to see the benefits of creating Instagram Reels. The best way to get started with Instagram Reels is by understanding the different types of video content that you can create. Instagram reels are short videos that can be used by brands, influencers, and businesses to create more engaging content. These social media content marketing tools can help you get more eyes on your brand, improve engagement, and generate leads. A lot of businesses are now using Instagram reels to deliver video content that is both engaging and informative. ![]() Social media platforms like Instagram have a proven track record of delivering high-quality leads. Instagram Reels can be a great marketing tool for creative professionals to showcase their talent and attract potential clients. ![]() ![]() ![]() Airport parking connection is not PreFlight. You actually have to call for pickup when everyone else goes past in 4-6 min intervals. Special offer cannot be combined with any other offer or PREPAY reservations. They are consistently out performed by others. In order to redeem the offer, a reservation must be made via this special offer page prior to your trip and the reservation must be scanned at entry and exit. The points must be redeemed through your online account prior to your stay. Spot Club points will be deposited in your Spot Club account within 1 day of joining The Spot Club. To receive the promotional points, AAA membership number must be included during the registration process. Offer valid for new Spot Club members only. Spot Club points will appear in your Spot Club account within 10 business days of signing up via the mobile app and adding your AAA member number to your account. Coupons never wait Click to reveal the 10 Off coupon and use it at check out. **Spot Club Points Offer: The $10 in Spot Club points will appear as 350 Spot Club points and must be redeemed through your online account prior to your stay. PreFlight Coupons and Promo Codes 10 Off - October 2023. *Member Offer cannot be combined with any other coupon offer, on prior purchases, or on the purchase of gift cards. They should contact each parking lot directly to discuss the best accommodations. The Parking Spot also works with travelers who have disabilities. Covered parking helps protect your car against the elements, while uncovered parking can be ideal for travelers seeking the steepest discount possible. About Houston Hobby International Airport Parking. The discount offered at preflight Houston is 53 off. ![]() The best way to get a discount coupon for parking at Preflight Houston Hobby is through Prepaid special. Your car is parked for you so you get to the terminal sooner, and you leave the airport quicker after your return as well. Preflight Houston Hobby Military Discounts, Promo Codes and Coupons. George Bush Intercontinental Airport(3.5 mi) Classics Town Cars Limousine Service. Afton Oaks, Galleria(15.89 mi) PreFlight Airport Parking. The company’s shuttles meet you at your car if you have uncovered parking and at the garage if you choose covered. Grogan's Mill(15.38 mi) Open Road Rent A Car. Reservations for AAA members are free, and they can save at least 10 percent every day on their parking costs. The perks of using any of the three services include help with your luggage, an app to track The Parking Spot shuttles, constant service 24/7, and even free bottled water. At 22 major airports, you can choose from valet parking, covered parking and uncovered parking. Redeemable with American Airlines or United Airlines. Or Earn 1 air mile for every 1 spent on parking. The Parking Spot is a service that is among some of the best travel deals at airports in cities such as Atlanta, Houston, Dallas, Newark, Phoenix, Los Angeles and Philadelphia. Earn a future free day of parking for every seven days you parked with us. ![]() ![]() ![]() Demos are usually not time-limited (like Trial software) but the functionality is limited. In some cases, all the functionality is disabled until the license is purchased. Demoĭemo programs have a limited functionality for free, but charge for an advanced set of features or for the removal of advertisements from the program's interfaces. In some cases, ads may be show to the users. Basically, a product is offered Free to Play (Freemium) and the user can decide if he wants to pay the money (Premium) for additional features, services, virtual or physical goods that expand the functionality of the game. This license is commonly used for video games and it allows users to download and play the game for free. There are many different open source licenses but they all must comply with the Open Source Definition - in brief: the software can be freely used, modified and shared. Programs released under this license can be used at no cost for both personal and commercial purposes. Open Source software is software with source code that anyone can inspect, modify or enhance. Freeware products can be used free of charge for both personal and professional (commercial use). Also Available: Download Angry IP Scanner for Macįreeware programs can be downloaded used free of charge and without any time limitations. Anybody who can write Java code is able to write plugins and extend the functionality of Angry IPScanner. With the help of plugins, Angry IP Scanner can gather any information about scanned IPs. Scanning results can be saved to CSV, TXT, XML, or IP-Port list files. It also has additional features, like NetBIOS information (computer name, workgroup name, and currently logged in Windows user), favorite IP address ranges, web server detection, customizable openers, etc. The amount of gathered data about each host can be extended with plugins. Angry IP scanner simply pings each IP address to check if it’s alive, then optionally it is resolving its hostname, determines the MAC address, scans ports, etc. Not requiring any installations, it can be freely copied and used anywhere. ![]() It can scan IP addresses in any range as well as any their ports. It comes in both 32-bit and 64-bit downloads.Angry IP scanner is a very fast IP address and port scanner. Previous versions of the OS shouldn't be a problem with Windows 8 and Windows 7 having been tested. What version of Windows can Angry IP Scanner run on?Īngry IP Scanner can be used on a computer running Windows 11 or Windows 10. The source code for Angry IP Scanner should be freely available and modifications are certainly permitted as well as the option to inspect the software. The license provides the options to freely download, install, run and share this program without any restrictions. Visualization: Graphical user interface.Īngry IP Scanner is available for free and released under the open source GPLv2 license on Windows from network auditing software.Network Tools: Ping & Traceroute options.Flexibility: Command-line options & plugins.Exporting: Export results to TXT, CSV, XML.Details: Extensive information on hosts.This, coupled with its ease of use, makes it a top contender in the world of IP scanning software. In addition to its impressive feature set, Angry IP Scanner also boasts a lightweight package that doesn't compromise on functionality. The software also provides valuable information such as the currently logged user, workgroup, computer name, and MAC address. You can inspect individual IPs, search for open ports, and even access Windows Shares, FTP, Telnet, or trace route for selected entries on the list. The program comes loaded with numerous options for customization, allowing you to tailor the scanning process to your specific needs. Although, as we discovered during our tests, prolonged scans, particularly those targeting an entire IP class, can put a considerable strain on your computer's resources.įear not, for Angry IP Scanner has a secret weapon in its arsenal – a feature that optimizes search and minimizes scan times by utilizing separate threads for each address. In terms of performance, Angry IP Scanner is a swift operator, capable of conducting scans in record time. The settings menu is an impressive feat of user-friendliness, offering comprehensive explanations and details to help you get the most out of the program. The interface of Angry IP Scanner is a paragon of simplicity, sporting a clean and intuitive design that even novice users can easily navigate. This dedicated software is designed to help you determine the liveliness of an IP address with ease and precision. If you're seeking a comprehensive solution to monitor and assess the activity within your network, look no further than Angry IP Scanner. Angry IP scanner is a very fast and small IP scanner. ![]() ![]() Next time it will go faster, right? (I haven’t gotten to ‘next time,’ so I can’t say for sure, but surely it will!) Still, it wasn’t 15 minutes for me! Never mind. What took me so long might be 15 minutes for them. □ Still, they had to have this stuff already templated, and besides - they presumably know what they’re doing. (I wanted half-sheet receipts - the kind you get in most common receipt books.) About this time I was beginning to see a little bit of what the printer was charging for. Several hours later I’d designed my sales invoice in MS Word, and after another hour or so, I finally figured how to print them two to a page and have them end up precisely on top of one another once I cut the page in half and stacked them. Perhaps if I’d chosen another shop things would have been different. To be fair, my daughter told me later that I’d happened to stop in at the most expensive printer’s in my town. Ouch!!! Apparently they’re making them from gold leaf now-a-days. ![]() So I went to a printer’s shop and asked for an estimate to have receipts printed. Second, in a busy show, it’s challenging to keep up with wrapping and bagging, let alone needing to add another line to the receipt. First, I wanted to give customers my information. Yes, it’s a small thing, but it seemed to me that there were a number of reasons to have custom receipts printed. ![]() I got tired a while back of writing my business name at the top of each receipt. ![]() ![]() ![]() We can't wait to meet you at the Market 32 at 21 Galaxy Pass, in Sutton Massachusetts. We love being a convenient beer destination for our customers. With every visit you’ll have the opportunity to experience something new or choose your longtime favorites. Browse dozens of local beers, national favorites, and international staples. HOURS AT 32 SELECTED AIRPORTS SEPTEMBER 1984 Table 2 Source : Official. Price Chopper Continues to Market Itself, Albany Times-Union, March 5, 2000. Hour ( s ) and Number of Arrivals plus Departures Airport Monday Tuesday Wednesday. If you’re looking for delicious beer near you then check out our convenient Market 32 location for a full selection of Boston Beer Co., Harpoon, Jack's Abby, Clown Shoes, Wormtown, Night Shift, Berkshire Brewing, Big Elm, and Progression. The Price Chopper/Market 32 and Tops Markets businesses will retain main. Market 32 loves to stock our aisles with local brews for Sutton beer connoisseurs. Pick out a pre-made arrangement, or if you don't see one you like, just ask an associate for help, and we can design something custom. Floralįresh flowers are a great gift any time of year! Market 32 has a bountiful floral section, always filled with fresh flowers for that special someone. If you have any questions, be sure to ask one of our pharmacists or associates for help. At the Market 32 in Sutton, our pharmacy is open seven days a week, ensuring you have reliable access to your medications. It's vital to have a convenient pharmacy nearby to have an easy place to pick up all your prescriptions and other medications. If you can't make it to the store, we can simply bring the store to you! Our location offers both curbside pick-up and delivery, so you don't ever need to enter the store to get whatever groceries you need. Our food court has plenty of tasty options, ranging from sushi and salad, to pizza, and more. This local grocery store is located at 290 Saratoga Road and our mission is to be your one-stop-shop for household essentials to that your life easier. If you're just passing through and need a quick bite, we can help with that, too. The Market 32 in Glenville, New York has a great selection of fresh produce, prepared foods, vitamins and supplements, and a whole lot more. GroceryĪt Market 32, we have a wide selection of groceries, fresh produce, dairy products, meat, seafood, and more. Looking for the most convenient place to get all your groceries near Sutton, Massachusetts? Be sure to stop by Market 32, the best place in the area to shop for all your grocery needs! Our store is conveniently located on Galaxy Pass, only a short way from downtown Worcester and just off the Worcester-Providence Turnpike. ![]() ![]() ![]() Better now than waiting for some massive leak affecting 1Password 7 that you get called out for not fixing. I'm confident you'll reverse that decision - the sooner you realize it, the better. I've been a user since 1Password 2 and I currently pay for a subscription (though I don't like that business model), so I'm more personally affected by the fact you launched 1Password 8 missing features from 1Password 7, but failing to provide security updates to 7 feels like a betrayal of trust. Have you learned nothing from the absolute trashing that companies (rightfully) get for abandoning security updates to versions still in wide use? That's a horrendously wrong decision, team. Not supporting security updates for 1Password 7, the last version to support non-subscriptions, makes me question if AgileBits actually "gets" being a socially responsible company at all. So very disappointing to see the shady stealth reversal instead of a simple reply. Will 1Password 7 users be notified that they will need to upgrade to 8 to receive security updates? I bet a lot of people won’t know 8 is out. For proof of this stealth edit beyond my own comment, see above by /u/CreepyZookeepergame4, who replied: I've been downvoted because people thought I wasn't reading, but prior to his stealth edit, he said that 1Password 7 would not be getting any updates. □ĮDIT: 6 hours after I posted this comment, /u/1PasswordCS-Blake edited his comment to say they would be providing "important security updates" without replying to my comment. We'll always be marked by an official flair, and will always love both 1Password and you. You'll see some friendly people from the 1Password team ready to help you - keep an eye out for /u/1PasswordCS-Blake, /u/agben, u/Zatara214, and more of us! Read recent coverage on us and see the 1Password love.Bits will be marked by an official flair. We'd love to hear from you here, on Twitter, or via email.1Password is designed to be easy, secure, and seamless.More on, and why you need a password manager. Available for Mac, iOS, Windows, and Android, syncing seamlessly between all of them. It's simple, secure, and seamless, and it's one place to store your passwords, secure notes, and documents-all protected by the Master Password only you know. ![]() Welcome to r/1Password! This sub is a great place to discuss 1Password, password managers, and internet privacy/security in general.ġPassword is the award-winning password manager designed to make your life easier. ![]() ![]() ![]() En route in the race, you’ll swing past a number of homes once owned by legendary stars like Elvis Presley, Dean Martin, Marilyn Monroe, Sammy Davis, Jr. Named one of the top movie-themed fun runs in SHAPE magazine, the Red Carpet Run takes place during the famed Palm Springs International Film Festival (this year’s 31 st edition will be held January 2–13). Palm Springs International Film Festival Red Carpet Run 5K & 10K ![]() Since its inception, the Tour de Palm Springs has raised over $3.2 million for nearly 100 local charities. New for 2020: 10% discount on groups of 20 or more, plus food trucks at lunch SAG stops. Festivities surrounding the event include a food court, vendor expo and live entertainment. Growing from 400 participants in 1998 to upwards of 10,000 cyclists, the annual Tour de Palm Springs offers riders diverse distance routes (10, 28, 55, and 102 miles), as well as celebrity walk and ride, and 1.5 mile Sprint Challenge. The event starts with a one-loop swim in the clear waters of Lake Cahuilla and finishes with a two-loop running circuit traversing the lush fairways of the Indian Wells Golf Resort. This global juggernaut of endurance contests marks its second year in the eastern Coachella Valley with an exciting new bike course that takes athletes on scenic roads boasting spectacular views to the Thermal Raceway and through the City of La Quinta to the Indian Wells Tennis Garden. Festivities include a Kid’s Zone with face painting and crafts, a Beer Garden, and more. One of the Valley’s largest 5K events, the charity race is both competitive-with a certified course and timed race-and casual with prizes for winners in several age categories. The 13 th Annual Fortem Financial Thanksgiving Day 5Kīenefitting vital programs offered by Indio-based Martha’s Village & Kitchen, this Thanksgiving Day 5K presented by NBC Palm Springs kicks off at 8 a.m. The event is organized by Palm Springs Marathon Runners. The flat terrain presents an easy family- and dog-friendly course for runners and walkers of all levels a portion of the proceeds goes to Mizell Senior Center’s Meals on Wheels program. on scenic Palm Canyon Drive in the heart of downtown Palm Springs. Running Wild’s annual Wild Turkey Trot takes place on Thanksgiving morning starting at 8 a.m. If you’re planning a La Quinta Resort & Club getaway for the Thanksgiving holiday, you can get a head start on burning calories and also give back by participating in the races below that support two outstanding local charities. Here are our picks for 10 fantastic fitness events in and around La Quinta you won’t want to miss: With its stunning landscape, along with year-round sunshine and warm weather, the Palm Springs area has emerged as a prime destination for competitive runners and cyclists.Īchieve your personal best in a palm-studded paradise and then unwind with luxurious spa and wellness amenities in our storied Waldorf Astoria resort. At dawn in the Coachella Valley, the first rays of light bathe the mountains and desert in vivid shades of gold and orange, animating a fascinating topography of breathtaking natural beauty. ![]() |
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